Work can sometimes feel like a juggling act. Between your own deadlines, meetings, and responsibilities, it can be frustrating when someone tries to add more tasks to your already full plate. At that moment, the thought that instantly comes to mind is “This Is Your Job Not Mine” at work. You are not being selfish. You are simply acknowledging that responsibilities should be fairly distributed.
But here is the tricky part. Saying “This Is Your Job Not Mine” directly might sound rude or unprofessional, even if you are right. Workplace relationships thrive on cooperation, respect, and communication. The key is knowing how to set clear boundaries without burning bridges. In this article, we will break down professional, polite, and effective ways to say what you really mean while maintaining your reputation as a respectful team player.

250+ Ways To Say “This Is Your Job Not Mine” At Work
Direct & Professional
- I believe this task is within your scope, not mine.
- That falls under your responsibilities, not mine.
- I think you’re the right person to handle this.
- This doesn’t align with my role, but it does with yours.
- This is something assigned to your position.
- I don’t have ownership of that, but you do.
- That request belongs to your workflow.
- This task is not within my assigned duties, it’s within yours.
- My role doesn’t cover this, but yours does.
- That responsibility sits with your position, not mine.
Polite Deflection
- I’d love to help, but that’s something you’re responsible for.
- I think this one is best handled by you.
- I don’t want to overstep, so I’ll let you take this.
- I trust your expertise on this more than mine.
- That seems better suited for your role.
- I’d prefer not to interfere since it’s your area.
- I know you’ve got this one covered.
- I don’t want to duplicate work, so I’ll step back.
- You’re the point person for this, not me.
- I think you’re better placed to handle it.
Clarification of Roles
- As far as I know, this task falls under your job description.
- Based on our roles, this is your responsibility.
- This seems like something assigned to your department.
- My duties don’t cover this area, but yours do.
- Looking at our roles, this belongs to you.
- From what’s outlined, this is in your lane.
- Our job scopes are different, and this is in yours.
- This task matches your role, not mine.
- According to how responsibilities are split, this is yours.
- I’m not assigned to this type of work, but you are.
Delegation Reminder
- This has been delegated to you, not me.
- I believe this was assigned specifically to your role.
- The manager directed this responsibility to you.
- This task was put under your ownership.
- If I recall, this was delegated to you during planning.
- This falls under your list of delegated tasks.
- I wasn’t given this responsibility, you were.
- The decision was made that this belongs to you.
- This has already been assigned to you by leadership.
- I don’t have the delegation for this, but you do.
Boundary Setting
- I can’t take this on, it’s your responsibility.
- That’s not part of my role, so I’ll need you to handle it.
- I won’t be able to do this since it’s in your scope.
- This is not my responsibility, it’s yours.
- I need to focus on my tasks, so this stays with you.
- I’ll have to decline since it doesn’t fall under me.
- This is outside my boundaries, but it’s in yours.
- I can’t pick this up for you, it’s your job.
- I don’t own this task, so I can’t take it on.
- This remains with you since it’s not part of my work.
Encouraging Self-Sufficiency
- I think you can handle this on your own.
- You’ve got the right skills to take care of this.
- I know you’re capable of completing this without me.
- This is a great opportunity for you to manage it directly.
- I trust you to take this one forward.
- You don’t need me for this, you’ve got it.
- This falls in your area, and you’re more than able.
- I believe you’ll do a great job taking this on.
- You’ve handled similar tasks before, you can do it again.
- I don’t need to step in, you’ve got it covered.
Redirecting to the Right Person
- You’ll need to check with your department on this.
- That’s actually something for you to handle.
- This request belongs with your role.
- You’re the person responsible for this, not me.
- I’ll redirect this back to you since it’s yours.
- This should go to you instead of me.
- I’m pointing this back to your desk.
- This isn’t mine to handle, it’s yours.
- I’ll have to return this task to you.
- This needs to be completed by you, not me.
Time Management Justification
- I don’t have capacity for this since it’s your responsibility.
- My workload doesn’t allow me to take on tasks outside my role.
- I need to focus on my assigned work, so you’ll need to handle this.
- I can’t reprioritize to fit this in, it’s yours.
- My current deadlines don’t allow me to take this on.
- I won’t be able to shift my focus since this belongs to you.
- I can’t allocate time to this, as it’s not in my scope.
- My bandwidth is full with my own responsibilities.
- I’m focusing on tasks assigned to me, so you’ll need to cover this.
- I don’t have time to do work that isn’t mine, so it stays with you.
Polished Corporate Speak
- That request seems more closely aligned with your function than mine.
- This deliverable sits within your remit rather than my own.
- I believe this activity falls under your workstream.
- That responsibility aligns with your role expectations.
- This action item belongs to your portfolio.
- The ownership of this task is assigned to your position.
- This initiative has been scoped within your team’s domain.
- Based on our division of responsibilities, this is yours to manage.
- This aligns with your role objectives rather than mine.
- The accountability for this area rests with you.
Supportive but Firm
- I can guide you if needed, but I won’t be able to do it for you.
- I’m happy to answer questions, but the task itself is yours.
- I’ll support you with resources, though you’ll need to complete it.
- I’ll help clarify steps, but the work belongs to you.
- I can provide feedback once you’ve done it, but I won’t take it on.
- I’m here if you get stuck, but you’ll need to lead this.
- I’ll encourage you through the process, but it stays with you.
- I’ll cheer you on, but I won’t handle it myself.
- I’ll share best practices, but the execution is your responsibility.
- I’m happy to review, but I can’t take on the actual task.
Process-Oriented
- According to our workflow, this step belongs to your role.
- This task falls under your stage of the process.
- Based on our procedures, this is routed to you.
- The standard operating procedure assigns this to your position.
- Our process map lists you as responsible here.
- The workflow assigns this duty to your role, not mine.
- In this process, you are the task owner.
- This is designed to be handled by your function.
- Following protocol, this responsibility rests with you.
- The established process places this work on your plate.
Diplomatic Humor
- If I take this on, then I’ll be asking you to do my laundry.
- I’d love to help, but I think this one has your name on it.
- If I do this, I’ll have to borrow your job title too.
- I think this belongs to you, unless we’re swapping roles.
- If I take this, do I get your paycheck too?
- This looks like something only the pro in your seat can handle.
- I’d hate to steal your spotlight on this task.
- I’ll let you shine on this one since it’s your gig.
- I’d do it, but then you might accuse me of job stealing.
- This feels like one of your signature responsibilities.
Escalation-Based
- You may want to confirm with our manager, but this looks like your responsibility.
- I suggest checking with leadership, as this belongs to your role.
- Our supervisor will expect you to handle this, not me.
- I’ll need to redirect this to you since that’s the assigned expectation.
- You should confirm with our team lead, but I believe this is yours.
- If you’d like, we can clarify with management, though it seems your task.
- I’ll escalate this to ensure it stays aligned with your scope.
- Our manager outlined that this belongs in your lane.
- I can loop in leadership if you’d like confirmation, but this is yours.
- Unless reassigned by management, this is your responsibility.
Empathy with Boundaries
- I know you’re overwhelmed, but this one is part of your role.
- I understand it’s a lot, but I can’t take on your responsibility.
- I see this is stressful, though it’s yours to handle.
- I get that it’s tough, but I won’t be able to do it for you.
- I hear you, but this remains your responsibility.
- I understand your workload, though this task belongs to you.
- I know it feels like too much, but it’s not within my scope.
- I get that it’s inconvenient, but it’s still your role.
- I empathize with the pressure, yet this task is yours.
- I see where you’re coming from, but I can’t take this on.
Contractual/Scope Reference
- This duty is outlined in your job description.
- My contract doesn’t include this, but yours does.
- Based on scope of work, this is your responsibility.
- This task falls under the expectations of your role.
- This is explicitly covered in your job scope, not mine.
- I wasn’t contracted for this responsibility, but you were.
- This assignment fits your job outline, not mine.
- This is clearly defined within your scope of duties.
- My role statement doesn’t cover this, but yours does.
- According to our role definitions, this belongs to you.
Efficiency Argument
- It will be quicker if you handle this directly.
- You’re more familiar with this process, so it makes sense for you to do it.
- It’s more efficient if you complete it instead of me.
- You already have the tools needed, so you should take this.
- You’ll finish it faster than I could.
- Since you’re already working in this area, it’s best for you to handle it.
- It avoids delays if you take ownership.
- You’re closer to the details, so it’s most efficient for you.
- It will save time if you manage it yourself.
- Since you’re equipped for this, it’s best to keep it with you.
Coaching Approach
- I can walk you through the steps so you can complete it yourself.
- Let me explain how it works so you can handle it next time.
- I’ll guide you on what needs to be done, but you’ll do the task.
- I’ll show you the process so you’re comfortable managing it.
- I’ll outline the key steps, and you can execute them.
- I can share best practices so you can take the lead.
- Let me mentor you on this, but you’ll be the one doing it.
- I’ll answer your questions so you can move forward with it.
- I’ll help you understand the approach so you can manage it yourself.
- I’ll point you in the right direction, but it’s your responsibility to complete it.
Future Reference
- This isn’t in my role, but here’s how you can handle it next time.
- I won’t take this on, though I’ll share the steps so you can do it in the future.
- This belongs to you, but I’ll show you once for reference.
- I’ll let you know the process so you won’t need my help again.
- I won’t do it for you, but I’ll explain so it’s clear next time.
- This task is yours, but I’ll document the steps for your future use.
- I’ll provide notes so you can take care of it going forward.
- This responsibility is yours, but I’ll leave you with a quick guide.
- I won’t handle it, though I’ll give you direction for next time.
- I’ll clarify the procedure so you’re set for future tasks like this.
Hierarchy Reminder
- This responsibility falls under your level, not mine.
- According to our roles, this belongs to you.
- This task sits with your position in the hierarchy.
- The chain of responsibility makes this yours.
- That duty is assigned to your level, not mine.
- I don’t have authority in this area, you do.
- This is allocated to your role in the structure.
- Based on the reporting line, this belongs to you.
- I’m not positioned to take this on, you are.
- This sits squarely in your level of responsibility.
Overload Framing
- My workload is full with my assigned tasks, so this is yours to handle.
- I don’t have capacity beyond my role, you’ll need to take it.
- I’m at my limit with my own responsibilities, so this stays with you.
- My deadlines don’t allow me to add this, it’s your responsibility.
- I can’t stretch further, this belongs to you.
- I have to focus on my deliverables, so you need to manage it.
- My schedule is packed with my own tasks, this is yours.
- I can’t reprioritize for something that isn’t my responsibility.
- I don’t have bandwidth for this, and it’s not in my scope anyway.
- I’m at capacity, so you’ll need to own this one.
Polite Refusal with Resource Share
- I can’t take this on, but here’s a guide that might help you.
- That’s yours to do, but I’ll send you a template.
- I won’t be able to handle it, but I’ll share a link to the process.
- I can’t do this task, but I’ll point you to a resource that will.
- This isn’t in my scope, though I’ll share documentation for you.
- I can’t complete it, but I’ll give you contact info for support.
- I won’t be taking it on, but here’s a quick checklist.
- That’s not mine to handle, but here’s a reference you can use.
- This is your responsibility, but I’ll forward you helpful notes.
- I can’t do it, but I’ll provide the materials so you can.
Assertive Pushback
- This is not my job, and I won’t be taking it on.
- That belongs to your role, not mine, so I won’t handle it.
- I’m not responsible for this, you are.
- This isn’t mine to do, it’s yours.
- I will not accept responsibility for something outside my role.
- This is part of your job description, not mine.
- I won’t take this task since it doesn’t belong to me.
- This clearly falls under your responsibility, not mine.
- I’m drawing the line here, this is yours to complete.
- This is not my responsibility, and I won’t take it on.
Protective of Expertise
- This requires your expertise, not mine.
- You’re trained for this, I’m not.
- Your skills are better suited to this task than mine.
- You’re the subject matter expert, not me.
- This is your area of specialization, so it belongs with you.
- I don’t have the technical background for this, but you do.
- You have the right knowledge to handle it, I don’t.
- This matches your expertise perfectly, not mine.
- You’re equipped to do this effectively, I’m not.
- This work requires your professional knowledge.
Encouraging Responsibility
- I know you can handle this, it’s your responsibility.
- This is a good opportunity for you to own it.
- You’re capable of completing this on your own.
- I believe in your ability to manage this.
- You’ve got the skills to take care of it.
- You’re the right person to be accountable here.
- This is a chance for you to show ownership.
- I trust you to deliver on this since it’s your role.
- You can step up and handle this effectively.
- This belongs to you, and I’m confident you’ll do it well.
Exit Strategy
- This isn’t mine to take on, so I’ll leave it with you.
- I’ll step back and let you handle this since it’s your role.
- I’m not involved in this task, so it goes to you.
- I won’t be moving forward with this, it’s yours.
- I’m closing this out on my end since it’s your responsibility.
- I’ll disengage here as this belongs to your role.
- This is yours to carry forward, not mine.
- I’ll leave this in your hands.
- I’ll step aside since this is your responsibility.
- This remains with you, I won’t be taking it further.
Understanding Workplace Boundaries
- The difference between teamwork and exploitation
There is a huge difference between helping a teammate out occasionally and being taken advantage of. Teamwork is about stepping in when someone is genuinely overwhelmed or when the project benefits from shared responsibility. Exploitation happens when someone habitually shifts their work onto you because they know you will not object. Recognizing this difference is the first step in managing these situations.
- Why people often get extra tasks dumped on them
If you are responsible, reliable, and efficient, people may naturally assume you can handle more. Managers may pile on tasks because they trust you. Colleagues may try to pass their work off because they think you will not say no. Sometimes it is not malicious at all, but other times it is pure avoidance. The pattern only changes when you take the initiative to address it.
- The role of clear communication in boundaries
Boundaries are not about being unhelpful. They are about defining what belongs to you and what does not. Clear communication prevents misunderstandings and ensures work is distributed fairly. If you never express your limits, coworkers will assume you are fine taking on more. Boundaries protect your energy and productivity, and ironically, they also increase respect from colleagues.
The Polite Alternatives To Say “This Is Your Job Not Mine” At Work
If you bluntly say “This Is Your Job Not Mine” at work, the message is correct but the delivery can cause tension. Instead, you need polished alternatives that redirect responsibility while maintaining harmony. Think of it as saying no in a yes-sounding way.
- Reframing without sounding negative
Instead of focusing on refusal, focus on redirection. For example, rather than saying “That is not my job,” say “This task might be better suited for your role.” You are still passing the work back but in a constructive tone.
- Balancing professionalism with assertiveness
Assertiveness is about being confident without being aggressive. Professionalism ensures you do not come across as dismissive. Combine them by choosing words that are respectful yet firm. This balance allows you to hold your ground while keeping relationships intact.
Professional Phrases You Can Use
- Redirecting responsibility tactfully
These are phrases that politely but clearly state the task belongs to someone else.
“I believe this task falls under your role.”
This is direct but not confrontational. It acknowledges the responsibility without making it personal.
“I’m not the best person for this, but I think you are.”
This frames the task as aligned with their strengths. Instead of refusal, it positions them as the right fit.
- Asking for clarification
Sometimes the best way to avoid unnecessary work is to ask clarifying questions.
“Could you confirm if this is within my responsibilities?”
This phrase makes the other person think twice. Often, they will realize it is not your job and back off.
“I just want to make sure this is part of my role before proceeding.”
This is effective when a manager assigns something unexpected. It signals that you are open to helping but want clarity.
- Offering limited help
If you do not want to completely shut down the request, you can offer small support without full ownership.
“I can help a little, but the main responsibility lies with you.”
This acknowledges willingness to collaborate without accepting the full workload.
“I’ll support where I can, but this task seems more aligned with your expertise.”
This makes clear that you are a helper, not the primary doer.
Diplomatic Approaches To Decline Extra Work
- Using time and workload as a reason
One of the easiest ways to push back is to highlight your current workload. You might say, “I’d love to help, but my current deadlines will not allow me to give this the attention it needs.” This avoids sounding uncooperative while setting limits.
- Referring to job descriptions or priorities
If someone regularly tries to hand off their tasks, gently remind them of role responsibilities. A phrase like, “I think this aligns more closely with your responsibilities while mine focus on project X,” works well.
- Redirecting tasks back to the manager
If the task assignment feels unfair, escalate politely. Say, “I’m currently focused on tasks A and B. Should I pause one of these to take this on, or should it remain with the original owner?” This makes the manager clarify priorities.
When To Be Direct
- Recognizing when someone is taking advantage
If a colleague habitually tries to unload their work, subtle hints will not be enough. In these cases, being direct becomes necessary.
- How to say “This is not my responsibility” respectfully
You can still be respectful while being firm. For example, “This does not fall under my role, but I can help connect you with the right person.” This removes you from responsibility while still being constructive.
Body Language and Tone Matter
- Why tone can change the whole message
The same sentence can sound polite or rude depending on tone. If you sound irritated, even a soft phrase feels harsh. Calm, confident, and steady delivery makes the message land well.
- Confident but respectful body language tips
Nonverbal cues matter. Maintain eye contact, keep your posture straight, and smile gently if appropriate. This shows confidence without arrogance and makes your boundary-setting more credible.
The Risks of Always Saying Yes
- Burnout and stress
Overcommitting leads to exhaustion. If you are constantly saying yes to tasks that are not yours, you risk burning out, which affects your health and productivity.
- Being perceived as the “go-to” for everything
Colleagues will quickly label you as the person who always helps. This may sound flattering, but it often leads to people taking advantage of your willingness.
- Career growth impact
Ironically, being too helpful can stall your career. Instead of working on meaningful projects that showcase your skills, you may get stuck doing low-value tasks that belong to others.
The Benefits of Setting Boundaries
- Building respect among colleagues
When you respectfully stand your ground, coworkers respect you more. They see you as confident and professional, not as someone who can be pushed around.
- Protecting your productivity
Boundaries keep you focused on your actual responsibilities. This ensures that your core work gets done on time and with quality.
- Encouraging accountability in the workplace
By not accepting others’ tasks, you encourage everyone to own their responsibilities. This creates a healthier work culture.
Examples of Role-Specific Responses
- If you’re an entry-level employee
“I want to make sure I’m focusing on learning my own role. Maybe this is something you could handle since it fits your responsibilities better.”
- If you’re a manager
“That falls within your role, and I trust you can manage it. Let me know if you need support or resources.”
- If you work cross-functionally
“This looks like it fits within your team’s scope. I’ll be happy to collaborate where necessary, but I believe you should lead it.”
When It’s Okay To Say Yes
- Building relationships by helping occasionally
Saying yes once in a while strengthens teamwork and builds goodwill. Just ensure it does not become an expectation.
- The difference between teamwork and being taken advantage of
The difference lies in patterns. Helping occasionally is teamwork. Being asked repeatedly without recognition is exploitation.
Handling Pushback
- What to do if the coworker insists
Stay calm and repeat your boundary. “I understand you are busy, but I cannot take this on. It really falls under your responsibilities.”
- How to escalate politely to a manager
If the coworker refuses to take responsibility, escalate with diplomacy. “There seems to be some confusion about who should handle this task. Could you clarify the assignment so expectations are clear?”
Real-Life Scenarios
- Example conversations with coworkers
Coworker: “Can you complete this presentation for me?”
You: “That sounds like something for your role. I can review it afterward if you’d like feedback.”
- Example responses to managers
Manager: “Can you also handle these reports?”
You: “I can take them on, but it will push back my current project. Which should I prioritize?”
Cultural Differences in Saying “No”
- Direct vs indirect communication cultures
In some workplaces, directness is respected. In others, being too direct can be seen as disrespectful. Understanding your workplace culture helps you adapt your phrasing.
- Tailoring your response to workplace culture
In a direct culture, you can simply say, “This is not my responsibility.” In an indirect culture, try, “This seems better suited for your role. I’ll support where I can.” Both send the same message but in ways that fit different environments.
Conclusion
Setting boundaries at work doesn’t have to make you seem unhelpful or difficult. By choosing the right words, you can politely remind others of their responsibilities while protecting your own workload and professionalism. The 250+ examples shared here give you plenty of ways to handle tricky situations with confidence and respect. And if you’re looking for more creative responses in different contexts, check out these 250+ Replies to “You Make Me Smile” (Sweet, Romantic) to add warmth and charm to your conversations outside the workplace too.
FAQs
Q. What if my boss gives me tasks outside my job role?
Ask for clarification and prioritization. For example, “Should I pause my current project to focus on this new one?”
Q. How do I politely say no without hurting relationships?
Use soft language that redirects responsibility, such as “I think you are better suited for this, but I can support if needed.”
Q. Should I always refuse tasks that are not mine?
Not always. Helping occasionally builds teamwork. Just make sure it does not become an ongoing pattern.
Q. How can I recognize when I’m being taken advantage of?
If a coworker repeatedly assigns you their tasks and does not reciprocate, you are likely being taken advantage of.
Q. What if saying no affects my promotion chances?
In reality, setting boundaries often helps your career. It shows you can manage responsibilities, prioritize effectively, and uphold professionalism.